10.2 km | 01:12:15 | 07:06/km日期: 2017-09-30 05:40 - 天氣: 還是熱 - 卡路里: 411 Cal - 溫度: 28°C - 濕度: 73%
Pace: 07'49" / 07'23" / 07'16" / 07'12" / 07'04" / 07'10" / 06'56" / 06'55" / 06'31" / 06'53" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'10") | 998 / 998 |
| 2 | | 07'22" (+00'50") | 999 / 1998 |
| 3 | | 07'20" (+00'48") | 1007 / 3005 |
| 4 | | 07'10" (+00'38") | 1002 / 4008 |
| 5 | | 07'02" (+00'30") | 1002 / 5010 |
| 6 | | 07'13" (+00'41") | 1006 / 6017 |
| 7 | | 06'51" (+00'19") | 996 / 7013 |
| 8 | | 06'56" (+00'24") | 1009 / 8023 |
| 9 | | 06'32" | 998 / 9022 |
| 10 | | 06'52" (+00'20") | 1001 / 10023 |
| 11 | | 06'25" | 155 / 10178 |
9月累積里程 :
65.86 km 
mizuno WAVE CREATION 18 累積 :
986.5 kmAndroid - samsung SM-G9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'23" | 00:15'12" |
| 3 | 07'16" | 00:22'28" |
| 4 | 07'12" | 00:29'40" |
| 5 | 07'04" | 00:36'44" |
| 6 | 07'10" | 00:43'54" |
| 7 | 06'56" | 00:50'50" |
| 8 | 06'55" | 00:57'45" |
| 9 | 06'31" | 01:04'16" |
| 10 | 06'53" | 01:11'09" |
| 10.2 | 06'52" | 01:12'15" |
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