17.6 km | 03:09:35 | 10:46/km日期: 2012-09-21 17:46 - 地點: 交大環校 - 卡路里: 903 Cal
Pace: 78'40" / 04'54" / 07'37" / 07'52" / 07'05" / 07'29" / 06'57" / 07'07" / 06'55" / 06'41" / 07'21" / 06'10" / 06'20" / 06'37" / 05'59" / 06'30" / 05'46" / 06'01" /
9月累積里程 : 747.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 78'40" | 01:18'40" |
2 | 04'54" | 01:23'34" |
3 | 07'37" | 01:31'11" |
4 | 07'52" | 01:39'03" |
5 | 07'05" | 01:46'08" |
6 | 07'29" | 01:53'37" |
7 | 06'57" | 02:00'34" |
8 | 07'07" | 02:07'41" |
9 | 06'55" | 02:14'36" |
10 | 06'41" | 02:21'17" |
11 | 07'21" | 02:28'38" |
12 | 06'10" | 02:34'48" |
13 | 06'20" | 02:41'08" |
14 | 06'37" | 02:47'45" |
15 | 05'59" | 02:53'44" |
16 | 06'30" | 03:00'14" |
17 | 05'46" | 03:06'00" |
17.6 | 06'01" | 03:09'35" |