14.0 km | 01:27:39 | 06:15/km日期: 2017-09-28 05:39 - 平均心率: 138 - 卡路里: 831 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(23)
Pace: 06'43" / 05'43" / 06'19" / 06'22" / 05'51" / 06'19" / 05'49" / 06'14" / 05'59" / 06'01" / 06'17" / 06'14" / 06'42" / 07'01" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'59") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 06'19" (+00'36") | 1000 / 3000 |
| 4 | | 06'21" (+00'38") | 1000 / 4000 |
| 5 | | 05'51" (+00'08") | 1000 / 5000 |
| 6 | | 06'19" (+00'36") | 1000 / 6000 |
| 7 | | 05'48" (+00'05") | 1000 / 7000 |
| 8 | | 06'14" (+00'31") | 1000 / 8000 |
| 9 | | 05'58" (+00'15") | 1000 / 9000 |
| 10 | | 06'01" (+00'18") | 1000 / 10000 |
| 11 | | 06'16" (+00'33") | 1000 / 11000 |
| 12 | | 06'14" (+00'31") | 1000 / 12000 |
| 13 | | 06'41" (+00'58") | 1000 / 13000 |
| 14 | | 07'00" (+01'17") | 1000 / 14000 |
| 15 | | 05'55" (+00'12") | 16 / 14016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 263.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'43" | 00:12'26" |
| 3 | 06'19" | 00:18'45" |
| 4 | 06'22" | 00:25'07" |
| 5 | 05'51" | 00:30'58" |
| 6 | 06'19" | 00:37'17" |
| 7 | 05'49" | 00:43'06" |
| 8 | 06'14" | 00:49'20" |
| 9 | 05'59" | 00:55'19" |
| 10 | 06'01" | 01:01'20" |
| 11 | 06'17" | 01:07'37" |
| 12 | 06'14" | 01:13'51" |
| 13 | 06'42" | 01:20'33" |
| 14 | 07'01" | 01:27'34" |
| 14.0 | 05'54" | 01:27'40" |
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