16.8 km | 01:32:50 | 05:31/km日期: 2017-09-26 17:52 - 卡路里: 894 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 68%
Pace: 05'35" / 05'52" / 05'24" / 05'38" / 05'37" / 05'43" / 05'51" / 05'28" / 05'34" / 05'21" / 05'54" / 05'39" / 05'26" / 04'56" / 05'11" / 05'27" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'40") | 1000 / 1000 |
| 2 | | 05'50" (+00'55") | 1000 / 2000 |
| 3 | | 05'25" (+00'30") | 1000 / 3000 |
| 4 | | 05'37" (+00'42") | 1000 / 4000 |
| 5 | | 05'37" (+00'42") | 1000 / 5000 |
| 6 | | 05'42" (+00'47") | 1000 / 6000 |
| 7 | | 05'51" (+00'56") | 1000 / 7000 |
| 8 | | 05'27" (+00'32") | 1000 / 8000 |
| 9 | | 05'34" (+00'39") | 1000 / 9000 |
| 10 | | 05'20" (+00'25") | 1000 / 10000 |
| 11 | | 05'53" (+00'58") | 1000 / 11000 |
| 12 | | 05'38" (+00'43") | 1000 / 12000 |
| 13 | | 05'26" (+00'31") | 1000 / 13000 |
| 14 | | 04'55" | 1000 / 14000 |
| 15 | | 05'12" (+00'17") | 1000 / 15000 |
| 16 | | 05'26" (+00'31") | 1000 / 16000 |
| 17 | | 05'16" (+00'21") | 803 / 16803 |
9月累積里程 : 423.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'52" | 00:11'27" |
| 3 | 05'24" | 00:16'51" |
| 4 | 05'38" | 00:22'29" |
| 5 | 05'37" | 00:28'06" |
| 6 | 05'43" | 00:33'49" |
| 7 | 05'51" | 00:39'40" |
| 8 | 05'28" | 00:45'08" |
| 9 | 05'34" | 00:50'42" |
| 10 | 05'21" | 00:56'03" |
| 11 | 05'54" | 01:01'57" |
| 12 | 05'39" | 01:07'36" |
| 13 | 05'26" | 01:13'02" |
| 14 | 04'56" | 01:17'58" |
| 15 | 05'11" | 01:23'09" |
| 16 | 05'27" | 01:28'36" |
| 16.8 | 05'17" | 01:32'51" |
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