9.1 km | 00:54:15 | 05:58/km日期: 2017-09-27 16:55 - 平均心率: 157 - 卡路里: 670 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 72%
Pace: 05'19" / 05'28" / 05'34" / 05'33" / 05'34" / 06'45" / 05'46" / 08'08" / 05'42" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 05'28" (+00'09") | 1000 / 2000 |
| 3 | | 05'34" (+00'15") | 1000 / 3000 |
| 4 | | 05'33" (+00'14") | 1000 / 4000 |
| 5 | | 05'33" (+00'14") | 1000 / 5000 |
| 6 | | 06'44" (+01'25") | 1000 / 6000 |
| 7 | | 05'46" (+00'27") | 1000 / 7000 |
| 8 | | 08'07" (+02'48") | 1000 / 8000 |
| 9 | | 05'42" (+00'23") | 1000 / 9000 |
| 10 | | 05'57" (+00'38") | 72 / 9072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 61.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'28" | 00:10'47" |
| 3 | 05'34" | 00:16'21" |
| 4 | 05'33" | 00:21'54" |
| 5 | 05'34" | 00:27'28" |
| 6 | 06'45" | 00:34'13" |
| 7 | 05'46" | 00:39'59" |
| 8 | 08'08" | 00:48'07" |
| 9 | 05'42" | 00:53'49" |
| 9.1 | 05'57" | 00:54'15" |
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