9.1 km | 00:56:30 | 06:11/km日期: 2017-09-22 20:01 - 卡路里: 481 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 53% - PM2.5: 良好(28)
Pace: 06'42" / 06'23" / 05'27" / 06'03" / 08'05" / 06'52" / 07'00" / 06'06" / 52'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'01") | 1000 / 1000 |
2 | | 06'11" (+01'00") | 1000 / 2000 |
3 | | 05'11" | 1000 / 3000 |
4 | | 06'19" (+01'08") | 1000 / 4000 |
5 | | 06'22" (+01'11") | 1000 / 5000 |
6 | | 06'44" (+01'33") | 1000 / 6000 |
7 | | 06'14" (+01'03") | 1000 / 7000 |
8 | | 06'22" (+01'11") | 1000 / 8000 |
9 | | 06'15" (+01'04") | 1000 / 9000 |
10 | | 05'16" (+00'05") | 118 / 9118 |
9月累積里程 : 81.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'23" | 00:13'05" |
3 | 05'27" | 00:18'32" |
4 | 06'03" | 00:24'35" |
5 | 08'05" | 00:32'40" |
6 | 06'52" | 00:39'32" |
7 | 07'00" | 00:46'32" |
8 | 06'06" | 00:52'38" |
9.1 | 05'33" | 00:58'51" |