20.5 km | 02:40:48 | 07:50/km日期: 2017-10-01 05:57 - 總爬升: 204 m - 卡路里: 1292 Cal - 溫度: 28°C
Pace: 10'25" / 05'56" / 06'44" / 07'14" / 07'11" / 06'25" / 07'04" / 07'31" / 08'29" / 06'54" / 07'57" / 08'02" / 07'28" / 09'16" / 08'20" / 07'40" / 09'02" / 08'13" / 08'15" / 08'17" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'23" (+04'28") | 994 / 994 |
2 | | 05'55" | 1001 / 1996 |
3 | | 06'44" (+00'49") | 997 / 2993 |
4 | | 07'12" (+01'17") | 1002 / 3996 |
5 | | 07'11" (+01'16") | 1012 / 5008 |
6 | | 06'22" (+00'27") | 1005 / 6014 |
7 | | 07'05" (+01'10") | 995 / 7009 |
8 | | 07'35" (+01'40") | 1005 / 8015 |
9 | | 08'36" (+02'41") | 1000 / 9015 |
10 | | 06'40" (+00'45") | 995 / 10011 |
11 | | 07'58" (+02'03") | 1012 / 11023 |
12 | | 08'00" (+02'05") | 988 / 12011 |
13 | | 07'31" (+01'36") | 1005 / 13017 |
14 | | 09'19" (+03'24") | 1001 / 14018 |
15 | | 08'15" (+02'20") | 1009 / 15028 |
16 | | 07'36" (+01'41") | 1020 / 16048 |
17 | | 09'06" (+03'11") | 986 / 17034 |
18 | | 08'18" (+02'23") | 999 / 18034 |
19 | | 08'04" (+02'09") | 1008 / 19042 |
20 | | 08'23" (+02'28") | 996 / 20039 |
21 | | 08'22" (+02'27") | 493 / 20532 |
10月累積里程 : 130.75 km
Android - samsung SM-G9250 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'25" | 00:10'25" |
2 | 05'56" | 00:16'21" |
3 | 06'44" | 00:23'05" |
4 | 07'14" | 00:30'19" |
5 | 07'11" | 00:37'30" |
6 | 06'25" | 00:43'55" |
7 | 07'04" | 00:50'59" |
8 | 07'31" | 00:58'30" |
9 | 08'29" | 01:06'59" |
10 | 06'54" | 01:13'53" |
11 | 07'57" | 01:21'50" |
12 | 08'02" | 01:29'52" |
13 | 07'28" | 01:37'20" |
14 | 09'16" | 01:46'36" |
15 | 08'20" | 01:54'56" |
16 | 07'40" | 02:02'36" |
17 | 09'02" | 02:11'38" |
18 | 08'13" | 02:19'51" |
19 | 08'15" | 02:28'06" |
20 | 08'17" | 02:36'23" |
20.5 | 08'50" | 02:40'48" |