8.4 km | 01:08:29 | 08:06/km日期: 2017-09-23 16:00 - 卡路里: 456 Cal - 總步數: 9134 - 平均步頻: 133 - 平均步幅: 92 cm - 溫度: 33°C - 濕度: 72% - PM2.5: 普通(45)
Pace: 06'55" / 07'00" / 07'53" / 10'39" / 08'01" / 07'53" / 07'35" / 08'51" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" | 1001 / 1001 | 143 / 101 |
2 | | 06'58" (+00'04") | 1003 / 2005 | 164 / 86 |
3 | | 07'52" (+00'58") | 1000 / 3005 | 135 / 93 |
4 | | 10'36" (+03'42") | 1004 / 4010 | 80 / 116 |
5 | | 08'00" (+01'06") | 1000 / 5010 | 120 / 103 |
6 | | 07'54" (+01'00") | 1008 / 6018 | 157 / 80 |
7 | | 07'30" (+00'36") | 1007 / 7025 | 159 / 83 |
8 | | 08'46" (+01'52") | 1000 / 8026 | 133 / 85 |
9 | | 08'14" (+01'20") | 449 / 8475 | 123 / 98 |
9月累積里程 : 53.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'00" | 00:13'55" |
3 | 07'53" | 00:21'48" |
4 | 10'39" | 00:32'27" |
5 | 08'01" | 00:40'28" |
6 | 07'53" | 00:48'21" |
7 | 07'35" | 00:55'56" |
8 | 08'51" | 01:04'47" |
8.4 | 08'14" | 01:08'29" |