11.1 km | 01:16:52 | 06:55/km日期: 2017-09-20 18:57 - 卡路里: 709 Cal - 總步數: 12102 - 平均步頻: 157 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 58%
Pace: 07'18" / 07'27" / 07'18" / 07'02" / 07'12" / 06'44" / 06'35" / 06'55" / 06'25" / 06'48" / 06'25" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+00'52") | 1005 / 1005 | 153 / 89 |
| 2 | | 07'27" (+01'04") | 1007 / 2013 | 154 / 86 |
| 3 | | 07'11" (+00'48") | 1006 / 3019 | 157 / 88 |
| 4 | | 07'03" (+00'40") | 1004 / 4024 | 156 / 90 |
| 5 | | 07'06" (+00'43") | 1004 / 5028 | 158 / 88 |
| 6 | | 06'43" (+00'20") | 1000 / 6028 | 158 / 93 |
| 7 | | 06'34" (+00'11") | 1000 / 7029 | 159 / 95 |
| 8 | | 06'56" (+00'33") | 1003 / 8032 | 155 / 92 |
| 9 | | 06'25" (+00'02") | 1001 / 9033 | 160 / 97 |
| 10 | | 06'47" (+00'24") | 1001 / 10035 | 156 / 93 |
| 11 | | 06'23" | 1004 / 11039 | 160 / 97 |
| 12 | | 06'17" | 103 / 11143 | 160 / 99 |
9月累積里程 : 123.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'27" | 00:14'45" |
| 3 | 07'18" | 00:22'03" |
| 4 | 07'02" | 00:29'05" |
| 5 | 07'12" | 00:36'17" |
| 6 | 06'44" | 00:43'01" |
| 7 | 06'35" | 00:49'36" |
| 8 | 06'55" | 00:56'31" |
| 9 | 06'25" | 01:02'56" |
| 10 | 06'48" | 01:09'44" |
| 11 | 06'25" | 01:16'09" |
| 11.1 | 06'55" | 01:16'52" |
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