5.4 km | 00:39:37 | 07:20/km日期: 2017-09-22 17:53 - 卡路里: 318 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 65%
Pace: 07'09" / 07'00" / 06'58" / 08'31" / 07'34" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'11") | 1000 / 1000 |
2 | | 07'00" (+00'03") | 1000 / 2000 |
3 | | 06'57" | 1000 / 3000 |
4 | | 08'31" (+01'34") | 1000 / 4000 |
5 | | 07'34" (+00'37") | 1000 / 5000 |
6 | | 06'04" | 397 / 5397 |
9月累積里程 :
207.45 km ![](images/shoe.png)
NIKE 奧運鞋 累積 :
2963.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'00" | 00:14'09" |
3 | 06'58" | 00:21'07" |
4 | 08'31" | 00:29'38" |
5 | 07'34" | 00:37'12" |
5.4 | 06'04" | 00:39'37" |