8.9 km | 01:07:23 | 07:33/km日期: 2017-09-21 22:09 - 卡路里: 441 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(30)
Pace: 07'51" / 07'17" / 17'19" / 07'29" / 07'14" / 07'38" / 07'09" / 06'50" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'00") | 1000 / 1000 |
2 | | 07'17" (+00'27") | 1000 / 2000 |
3 | | 10'09" (+03'19") | 1000 / 3000 |
4 | | 07'29" (+00'39") | 1000 / 4000 |
5 | | 07'13" (+00'23") | 1000 / 5000 |
6 | | 07'38" (+00'48") | 1000 / 6000 |
7 | | 07'08" (+00'18") | 1000 / 7000 |
8 | | 06'50" | 1000 / 8000 |
9 | | 06'19" | 910 / 8910 |
9月累積里程 :
207.45 km NIKE 奧運鞋 累積 :
2963.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'17" | 00:15'08" |
3 | 17'19" | 00:32'27" |
4 | 07'29" | 00:39'56" |
5 | 07'14" | 00:47'10" |
6 | 07'38" | 00:54'48" |
7 | 07'09" | 01:01'57" |
8 | 06'50" | 01:08'47" |
8.9 | 06'19" | 01:14'33" |