10.0 km | 01:14:06 | 07:23/km日期: 2017-09-15 20:32 - 卡路里: 542 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 74%
Pace: 06'42" / 07'52" / 08'02" / 07'06" / 07'00" / 07'32" / 06'49" / 08'43" / 07'46" / 06'22" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'21") | 1000 / 1000 |
2 | | 07'52" (+01'31") | 1000 / 2000 |
3 | | 08'02" (+01'41") | 1000 / 3000 |
4 | | 07'05" (+00'44") | 1000 / 4000 |
5 | | 07'00" (+00'39") | 1000 / 5000 |
6 | | 07'32" (+01'11") | 1000 / 6000 |
7 | | 06'49" (+00'28") | 1000 / 7000 |
8 | | 08'43" (+02'22") | 1000 / 8000 |
9 | | 07'45" (+01'24") | 1000 / 9000 |
10 | | 06'21" | 1000 / 10000 |
11 | | 07'36" (+01'15") | 28 / 10028 |
9月累積里程 :
68.69 km Mizuno Rider18 累積 :
1384.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'52" | 00:14'34" |
3 | 08'02" | 00:22'36" |
4 | 07'06" | 00:29'42" |
5 | 07'00" | 00:36'42" |
6 | 07'32" | 00:44'14" |
7 | 06'49" | 00:51'03" |
8 | 08'43" | 00:59'46" |
9 | 07'46" | 01:07'32" |
10 | 06'22" | 01:13'54" |
10.0 | 07'00" | 01:14'06" |