10.0 km | 01:04:21 | 06:24/km日期: 2017-09-17 05:33 - 卡路里: 552 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 83%
Pace: 07'26" / 05'49" / 08'01" / 06'58" / 06'16" / 07'53" / 06'03" / 08'52" / 05'55" / 154'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'45") | 1000 / 1000 |
| 2 | | 06'11" (+00'14") | 1000 / 2000 |
| 3 | | 06'33" (+00'36") | 1000 / 3000 |
| 4 | | 06'50" (+00'53") | 1000 / 4000 |
| 5 | | 06'36" (+00'39") | 1000 / 5000 |
| 6 | | 06'40" (+00'43") | 1000 / 6000 |
| 7 | | 06'21" (+00'24") | 1000 / 7000 |
| 8 | | 06'17" (+00'20") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 05'59" (+00'02") | 1000 / 10000 |
| 11 | | 05'14" | 34 / 10034 |
9月累積里程 : 81.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 05'49" | 00:13'15" |
| 3 | 08'01" | 00:21'16" |
| 4 | 06'58" | 00:28'14" |
| 5 | 06'16" | 00:34'30" |
| 6 | 07'53" | 00:42'23" |
| 7 | 06'03" | 00:48'26" |
| 8 | 08'52" | 00:57'18" |
| 9 | 05'55" | 01:03'13" |
| 10.0 | 05'04" | 01:08'28" |
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