16.0 km | 01:34:37 | 05:54/km日期: 2017-09-16 21:30 - 平均心率: 149 - 卡路里: 1084 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 05'22" / 05'25" / 05'43" / 05'45" / 05'22" / 05'28" / 05'36" / 05'40" / 05'58" / 10'56" / 05'07" / 05'27" / 05'53" / 05'48" / 05'27" / 05'39" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'08") | 1000 / 1000 |
| 2 | | 05'25" (+00'12") | 1000 / 2000 |
| 3 | | 05'42" (+00'29") | 1000 / 3000 |
| 4 | | 05'45" (+00'32") | 1000 / 4000 |
| 5 | | 05'21" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" (+00'15") | 1000 / 6000 |
| 7 | | 05'35" (+00'22") | 1000 / 7000 |
| 8 | | 05'40" (+00'27") | 1000 / 8000 |
| 9 | | 05'57" (+00'44") | 1000 / 9000 |
| 10 | | 10'48" (+05'35") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 05'26" (+00'13") | 1000 / 12000 |
| 13 | | 05'52" (+00'39") | 1000 / 13000 |
| 14 | | 05'48" (+00'35") | 1000 / 14000 |
| 15 | | 05'26" (+00'13") | 1000 / 15000 |
| 16 | | 05'38" (+00'25") | 1000 / 16000 |
| 17 | | 04'28" | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 114.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'25" | 00:10'47" |
| 3 | 05'43" | 00:16'30" |
| 4 | 05'45" | 00:22'15" |
| 5 | 05'22" | 00:27'37" |
| 6 | 05'28" | 00:33'05" |
| 7 | 05'36" | 00:38'41" |
| 8 | 05'40" | 00:44'21" |
| 9 | 05'58" | 00:50'19" |
| 10 | 10'56" | 01:01'15" |
| 11 | 05'07" | 01:06'22" |
| 12 | 05'27" | 01:11'49" |
| 13 | 05'53" | 01:17'42" |
| 14 | 05'48" | 01:23'30" |
| 15 | 05'27" | 01:28'57" |
| 16 | 05'39" | 01:34'36" |
| 16.0 | 04'13" | 01:34'39" |
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