10.0 km | 01:12:32 | 07:14/km日期: 2017-09-14 23:11 - 卡路里: 915 Cal - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 07'36" / 07'34" / 07'11" / 07'11" / 07'15" / 07'18" / 07'04" / 06'34" / 07'11" / 06'55" / 26'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'59") | 1006 / 1006 |
2 | | 07'33" (+00'58") | 1010 / 2017 |
3 | | 07'10" (+00'35") | 1005 / 3023 |
4 | | 07'13" (+00'38") | 1006 / 4029 |
5 | | 07'13" (+00'38") | 1010 / 5040 |
6 | | 07'19" (+00'44") | 999 / 6040 |
7 | | 07'02" (+00'27") | 1014 / 7054 |
8 | | 06'35" | 1005 / 8060 |
9 | | 07'08" (+00'33") | 1015 / 9075 |
10 | | 06'54" (+00'19") | 1000 / 10076 |
9月累積里程 :
111.03 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'34" | 00:15'10" |
3 | 07'11" | 00:22'21" |
4 | 07'11" | 00:29'32" |
5 | 07'15" | 00:36'47" |
6 | 07'18" | 00:44'05" |
7 | 07'04" | 00:51'09" |
8 | 06'34" | 00:57'43" |
9 | 07'11" | 01:04'54" |
10 | 06'55" | 01:11'49" |
10.0 | 26'32" | 01:12'32" |