7.8 km | 00:44:32 | 05:40/km日期: 2017-09-12 21:55 - 卡路里: 601 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 70%
Pace: 05'42" / 05'35" / 06'28" / 06'33" / 05'33" / 05'29" / 05'22" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'19") | 1000 / 1000 |
| 2 | | 05'35" (+00'13") | 1000 / 2000 |
| 3 | | 06'28" (+01'06") | 1000 / 3000 |
| 4 | | 06'30" (+01'08") | 1000 / 4000 |
| 5 | | 05'34" (+00'12") | 1000 / 5000 |
| 6 | | 05'28" (+00'06") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 04'34" | 846 / 7846 |
9月累積里程 : 67.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'35" | 00:11'17" |
| 3 | 06'28" | 00:17'45" |
| 4 | 06'33" | 00:24'18" |
| 5 | 05'33" | 00:29'51" |
| 6 | 05'29" | 00:35'20" |
| 7 | 05'22" | 00:40'42" |
| 7.8 | 04'34" | 00:44'34" |
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