10.0 km | 01:16:38 | 07:38/km日期: 2017-09-10 23:06 - 卡路里: 907 Cal - 溫度: 29°C - 濕度: 75%
Pace: 07'54" / 08'05" / 08'05" / 07'53" / 07'41" / 07'20" / 07'16" / 07'33" / 07'28" / 06'45" / 33'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'08") | 1003 / 1003 |
| 2 | | 08'05" (+01'21") | 1011 / 2014 |
| 3 | | 08'04" (+01'20") | 1000 / 3015 |
| 4 | | 07'51" (+01'07") | 1016 / 4031 |
| 5 | | 07'42" (+00'58") | 1004 / 5036 |
| 6 | | 07'19" (+00'35") | 1006 / 6042 |
| 7 | | 07'18" (+00'34") | 1007 / 7049 |
| 8 | | 07'30" (+00'46") | 1004 / 8054 |
| 9 | | 07'26" (+00'42") | 1013 / 9067 |
| 10 | | 06'44" | 995 / 10063 |
9月累積里程 :
111.03 km 
ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'05" | 00:15'59" |
| 3 | 08'05" | 00:24'04" |
| 4 | 07'53" | 00:31'57" |
| 5 | 07'41" | 00:39'38" |
| 6 | 07'20" | 00:46'58" |
| 7 | 07'16" | 00:54'14" |
| 8 | 07'33" | 01:01'47" |
| 9 | 07'28" | 01:09'15" |
| 10 | 06'45" | 01:16'00" |
| 10.0 | 33'19" | 01:16'38" |
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