7.0 km | 00:40:42 | 05:48/km日期: 2017-09-07 17:13 - 地點: 金獅湖 - 卡路里: 393 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 75%
Pace: 06'02" / 05'49" / 05'54" / 05'50" / 05'45" / 05'45" / 05'36" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'25") | 1000 / 1000 |
2 | | 05'49" (+00'13") | 1000 / 2000 |
3 | | 05'53" (+00'17") | 1000 / 3000 |
4 | | 05'50" (+00'14") | 1000 / 4000 |
5 | | 05'45" (+00'09") | 1000 / 5000 |
6 | | 05'44" (+00'08") | 1000 / 6000 |
7 | | 05'36" | 1000 / 7000 |
8 | | 04'29" | 7 / 7007 |
9月累積里程 :
193.02 km 母子鱷魚 Y拖2代#3 累積 :
951.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'49" | 00:11'51" |
3 | 05'54" | 00:17'45" |
4 | 05'50" | 00:23'35" |
5 | 05'45" | 00:29'20" |
6 | 05'45" | 00:35'05" |
7 | 05'36" | 00:40'41" |
7.0 | 04'25" | 00:40'43" |