15.5 km | 01:37:36 | 06:17/km日期: 2013-12-04 19:54 - 地點: 新莊運動公園 - 天氣: 涼爽 - 卡路里: 865 Cal - 溫度: 17°C - 濕度: 73%
Pace: 06'46" / 07'16" / 07'06" / 06'29" / 06'55" / 07'12" / 06'53" / 06'48" / 06'44" / 06'43" / 06'35" / 06'43" / 06'24" / 06'14" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'21") | 407 / 407 |
2 | | 06'59" (+01'16") | 407 / 815 |
3 | | 06'47" (+01'04") | 407 / 1222 |
4 | | 06'44" (+01'01") | 407 / 1630 |
5 | | 06'47" (+01'04") | 407 / 2038 |
6 | | 06'39" (+00'56") | 407 / 2445 |
7 | | 06'47" (+01'04") | 407 / 2853 |
8 | | 06'27" (+00'44") | 407 / 3261 |
9 | | 06'42" (+00'59") | 407 / 3668 |
10 | | 06'30" (+00'47") | 407 / 4076 |
11 | | 06'30" (+00'47") | 407 / 4484 |
12 | | 06'27" (+00'44") | 407 / 4891 |
13 | | 06'34" (+00'51") | 407 / 5299 |
14 | | 06'25" (+00'42") | 407 / 5707 |
15 | | 06'32" (+00'49") | 407 / 6114 |
16 | | 06'32" (+00'49") | 407 / 6522 |
17 | | 06'27" (+00'44") | 407 / 6930 |
18 | | 06'17" (+00'34") | 407 / 7337 |
19 | | 06'34" (+00'51") | 407 / 7745 |
20 | | 06'30" (+00'47") | 407 / 8153 |
21 | | 06'20" (+00'37") | 407 / 8560 |
22 | | 06'22" (+00'39") | 407 / 8968 |
23 | | 06'32" (+00'49") | 407 / 9376 |
24 | | 06'30" (+00'47") | 407 / 9783 |
25 | | 06'30" (+00'47") | 407 / 10191 |
26 | | 06'20" (+00'37") | 407 / 10599 |
27 | | 06'27" (+00'44") | 407 / 11006 |
28 | | 06'17" (+00'34") | 407 / 11414 |
29 | | 06'30" (+00'47") | 407 / 11822 |
30 | | 06'15" (+00'32") | 407 / 12229 |
31 | | 06'20" (+00'37") | 407 / 12637 |
32 | | 06'22" (+00'39") | 407 / 13045 |
33 | | 06'03" (+00'20") | 407 / 13452 |
34 | | 06'12" (+00'29") | 407 / 13860 |
35 | | 06'12" (+00'29") | 407 / 14268 |
36 | | 05'43" | 407 / 14675 |
37 | | 05'53" (+00'10") | 407 / 15083 |
38 | | 00'07" | 407 / 15491 |
12月累積里程 :
202.75 km skechers GO RUN - 2(m) 累積 :
1373.2 kmAndroid 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'16" | 00:14'02" |
3 | 07'06" | 00:21'08" |
4 | 06'29" | 00:27'37" |
5 | 06'55" | 00:34'32" |
6 | 07'12" | 00:41'44" |
7 | 06'53" | 00:48'37" |
8 | 06'48" | 00:55'25" |
9 | 06'44" | 01:02'09" |
10 | 06'43" | 01:08'52" |
11 | 06'35" | 01:15'27" |
12 | 06'43" | 01:22'10" |
13 | 06'24" | 01:28'34" |
14 | 06'14" | 01:34'48" |
15.5 | 01'52" | 01:37'36" |