8.7 km | 01:10:15 | 08:04/km日期: 2017-09-11 18:17 - 卡路里: 508 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 65%
Pace: 08'25" / 08'28" / 08'28" / 08'05" / 08'09" / 07'55" / 07'49" / 07'45" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+00'40") | 1000 / 1000 |
| 2 | | 08'28" (+00'43") | 1000 / 2000 |
| 3 | | 08'27" (+00'42") | 1000 / 3000 |
| 4 | | 08'04" (+00'19") | 1000 / 4000 |
| 5 | | 08'08" (+00'23") | 1000 / 5000 |
| 6 | | 07'55" (+00'10") | 1000 / 6000 |
| 7 | | 07'49" (+00'04") | 1000 / 7000 |
| 8 | | 07'45" | 1000 / 8000 |
| 9 | | 07'19" | 708 / 8708 |
9月累積里程 : 226.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 08'28" | 00:16'53" |
| 3 | 08'28" | 00:25'21" |
| 4 | 08'05" | 00:33'26" |
| 5 | 08'09" | 00:41'35" |
| 6 | 07'55" | 00:49'30" |
| 7 | 07'49" | 00:57'19" |
| 8 | 07'45" | 01:05'04" |
| 8.7 | 08'10" | 01:10'51" |
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