15.0 km | 01:18:35 | 05:13/km日期: 2017-09-12 19:42 - 卡路里: 1182 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 05'05" / 04'50" / 05'15" / 04'51" / 04'56" / 05'20" / 04'58" / 05'04" / 04'29" / 07'25" / 05'19" / 06'04" / 05'03" / 05'09" / 06'12" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'37") | 1000 / 1000 |
| 2 | | 04'49" (+00'21") | 1000 / 2000 |
| 3 | | 05'14" (+00'46") | 1000 / 3000 |
| 4 | | 04'51" (+00'23") | 1000 / 4000 |
| 5 | | 04'56" (+00'28") | 1000 / 5000 |
| 6 | | 05'19" (+00'51") | 1000 / 6000 |
| 7 | | 04'58" (+00'30") | 1000 / 7000 |
| 8 | | 05'03" (+00'35") | 1000 / 8000 |
| 9 | | 04'28" | 1000 / 9000 |
| 10 | | 05'33" (+01'05") | 1000 / 10000 |
| 11 | | 05'19" (+00'51") | 1000 / 11000 |
| 12 | | 06'03" (+01'35") | 1000 / 12000 |
| 13 | | 05'03" (+00'35") | 1000 / 13000 |
| 14 | | 05'08" (+00'40") | 1000 / 14000 |
| 15 | | 06'11" (+01'43") | 1000 / 15000 |
| 16 | | 09'51" (+05'23") | 46 / 15046 |
9月累積里程 : 147.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'50" | 00:09'55" |
| 3 | 05'15" | 00:15'10" |
| 4 | 04'51" | 00:20'01" |
| 5 | 04'56" | 00:24'57" |
| 6 | 05'20" | 00:30'17" |
| 7 | 04'58" | 00:35'15" |
| 8 | 05'04" | 00:40'19" |
| 9 | 04'29" | 00:44'48" |
| 10 | 07'25" | 00:52'13" |
| 11 | 05'19" | 00:57'32" |
| 12 | 06'04" | 01:03'36" |
| 13 | 05'03" | 01:08'39" |
| 14 | 05'09" | 01:13'48" |
| 15 | 06'12" | 01:20'00" |
| 15.0 | 09'36" | 01:20'27" |
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