21.5 km | 02:19:18 | 06:28/km日期: 2017-09-13 09:51 - 總爬升: 337 m - 平均心率: 166 - 卡路里: 1171 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 75%
Pace: 36'22" / 05'38" / 05'35" / 05'28" / 06'27" / 71'12" / 05'58" / 07'32" / 05'53" / 06'14" / 06'33" / 08'04" / 111'59" / 05'23" / 57'16" / 05'56" / 06'10" / 37'41" / 05'58" / 14'47" / 06'21" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+02'09") | 1000 / 1000 |
2 | | 05'37" (+00'20") | 1000 / 2000 |
3 | | 05'35" (+00'18") | 1000 / 3000 |
4 | | 05'27" (+00'10") | 1000 / 4000 |
5 | | 06'27" (+01'10") | 1000 / 5000 |
6 | | 09'18" (+04'01") | 1000 / 6000 |
7 | | 05'57" (+00'40") | 1000 / 7000 |
8 | | 07'32" (+02'15") | 1000 / 8000 |
9 | | 05'53" (+00'36") | 1000 / 9000 |
10 | | 06'13" (+00'56") | 1000 / 10000 |
11 | | 06'32" (+01'15") | 1000 / 11000 |
12 | | 08'04" (+02'47") | 1000 / 12000 |
13 | | 06'30" (+01'13") | 1000 / 13000 |
14 | | 05'22" (+00'05") | 1000 / 14000 |
15 | | 05'17" | 1000 / 15000 |
16 | | 05'56" (+00'39") | 1000 / 16000 |
17 | | 06'09" (+00'52") | 1000 / 17000 |
18 | | 05'41" (+00'24") | 1000 / 18000 |
19 | | 05'58" (+00'41") | 1000 / 19000 |
20 | | 07'32" (+02'15") | 1000 / 20000 |
21 | | 06'20" (+01'03") | 1000 / 21000 |
22 | | 08'35" (+03'18") | 507 / 21507 |
南投麥克風