8.6 km | 01:08:31 | 07:59/km日期: 2017-09-10 17:59 - 卡路里: 520 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 64%
Pace: 08'14" / 08'03" / 08'03" / 07'53" / 08'01" / 07'59" / 07'56" / 07'52" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+00'21") | 1000 / 1000 |
2 | | 08'03" (+00'11") | 1000 / 2000 |
3 | | 08'03" (+00'11") | 1000 / 3000 |
4 | | 07'53" (+00'01") | 1000 / 4000 |
5 | | 07'59" (+00'07") | 1000 / 5000 |
6 | | 07'59" (+00'07") | 1000 / 6000 |
7 | | 07'55" (+00'03") | 1000 / 7000 |
8 | | 07'52" | 1000 / 8000 |
9 | | 07'56" (+00'04") | 567 / 8567 |
9月累積里程 : 226.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 08'03" | 00:16'17" |
3 | 08'03" | 00:24'20" |
4 | 07'53" | 00:32'13" |
5 | 08'01" | 00:40'14" |
6 | 07'59" | 00:48'13" |
7 | 07'56" | 00:56'09" |
8 | 07'52" | 01:04'01" |
8.6 | 09'16" | 01:09'17" |