15.0 km | 01:10:55 | 04:43/km日期: 2017-09-09 16:26 - 卡路里: 1034 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 02'39" / 04'23" / 04'27" / 04'28" / 04'49" / 04'42" / 04'47" / 04'42" / 04'59" / 04'56" / 04'55" / 04'56" / 05'03" / 04'29" / 04'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'25") | 1000 / 1000 |
| 2 | | 04'22" | 1000 / 2000 |
| 3 | | 04'27" (+00'05") | 1000 / 3000 |
| 4 | | 04'28" (+00'06") | 1000 / 4000 |
| 5 | | 04'48" (+00'26") | 1000 / 5000 |
| 6 | | 04'42" (+00'20") | 1000 / 6000 |
| 7 | | 04'46" (+00'24") | 1000 / 7000 |
| 8 | | 04'41" (+00'19") | 1000 / 8000 |
| 9 | | 04'59" (+00'37") | 1000 / 9000 |
| 10 | | 04'55" (+00'33") | 1000 / 10000 |
| 11 | | 04'54" (+00'32") | 1000 / 11000 |
| 12 | | 04'56" (+00'34") | 1000 / 12000 |
| 13 | | 05'02" (+00'40") | 1000 / 13000 |
| 14 | | 04'28" (+00'06") | 1000 / 14000 |
| 15 | | 04'31" (+00'09") | 1000 / 15000 |
| 16 | | 05'35" (+01'13") | 3 / 15003 |
9月累積里程 : 113.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'39" | 00:02'39" |
| 2 | 04'23" | 00:07'02" |
| 3 | 04'27" | 00:11'29" |
| 4 | 04'28" | 00:15'57" |
| 5 | 04'49" | 00:20'46" |
| 6 | 04'42" | 00:25'28" |
| 7 | 04'47" | 00:30'15" |
| 8 | 04'42" | 00:34'57" |
| 9 | 04'59" | 00:39'56" |
| 10 | 04'56" | 00:44'52" |
| 11 | 04'55" | 00:49'47" |
| 12 | 04'56" | 00:54'43" |
| 13 | 05'03" | 00:59'46" |
| 14 | 04'29" | 01:04'15" |
| 15 | 04'31" | 01:08'46" |
| 15.0 | 04'57" | 01:08'47" |
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