20.3 km | 02:00:35 | 05:56/km日期: 2017-09-09 20:07 - 總爬升: 196 m - 卡路里: 1243 Cal - 總步數: 20942 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'19" / 05'23" / 06'02" / 05'50" / 06'16" / 06'26" / 05'59" / 05'57" / 06'30" / 06'33" / 06'12" / 05'59" / 05'19" / 05'58" / 05'54" / 05'39" / 05'48" / 05'37" / 05'43" / 05'22" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'17") | 2231 / 2231 | 173 / 98 |
| 2 | | 06'12" (+00'40") | 8786 / 11017 | 170 / 94 |
| 3 | | 05'39" (+00'07") | 2236 / 13253 | 176 / 100 |
| 4 | | 05'53" (+00'21") | 2207 / 15460 | 174 / 97 |
| 5 | | 05'43" (+00'11") | 2204 / 17665 | 176 / 98 |
| 6 | | 05'32" | 2212 / 19878 | 179 / 100 |
| 7 | | 05'26" | 440 / 20319 | 181 / 101 |
9月累積里程 :
161.56 km 
mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'23" | 00:11'42" |
| 3 | 06'02" | 00:17'44" |
| 4 | 05'50" | 00:23'34" |
| 5 | 06'16" | 00:29'50" |
| 6 | 06'26" | 00:36'16" |
| 7 | 05'59" | 00:42'15" |
| 8 | 05'57" | 00:48'12" |
| 9 | 06'30" | 00:54'42" |
| 10 | 06'33" | 01:01'15" |
| 11 | 06'12" | 01:07'27" |
| 12 | 05'59" | 01:13'26" |
| 13 | 05'19" | 01:18'45" |
| 14 | 05'58" | 01:24'43" |
| 15 | 05'54" | 01:30'37" |
| 16 | 05'39" | 01:36'16" |
| 17 | 05'48" | 01:42'04" |
| 18 | 05'37" | 01:47'41" |
| 19 | 05'43" | 01:53'24" |
| 20 | 05'22" | 01:58'46" |
| 20.3 | 05'41" | 02:00'35" |
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