9.3 km | 01:00:04 | 06:27/km日期: 2017-09-05 18:54 - 地點: 歸仁 - 卡路里: 711 Cal - 總步數: 9144 - 平均步頻: 152 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 70%
Pace: 05'52" / 06'00" / 06'14" / 06'21" / 07'06" / 06'22" / 06'35" / 06'33" / 06'57" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" | 1010 / 1010 | 152 / 112 |
2 | | 05'56" (+00'05") | 1000 / 2011 | 151 / 110 |
3 | | 06'11" (+00'20") | 1007 / 3018 | 157 / 102 |
4 | | 06'19" (+00'28") | 1003 / 4022 | 155 / 101 |
5 | | 07'04" (+01'13") | 1003 / 5025 | 140 / 100 |
6 | | 06'23" (+00'32") | 1004 / 6030 | 153 / 101 |
7 | | 06'32" (+00'41") | 1009 / 7040 | 155 / 98 |
8 | | 06'30" (+00'39") | 1003 / 8043 | 154 / 99 |
9 | | 06'57" (+01'06") | 1001 / 9045 | 148 / 96 |
10 | | 06'37" (+00'46") | 301 / 9347 | 155 / 97 |
9月累積里程 :
72.80 km 母子鱷魚 第三代(黃)-3 累積 :
972.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'00" | 00:11'52" |
3 | 06'14" | 00:18'06" |
4 | 06'21" | 00:24'27" |
5 | 07'06" | 00:31'33" |
6 | 06'22" | 00:37'55" |
7 | 06'35" | 00:44'30" |
8 | 06'33" | 00:51'03" |
9 | 06'57" | 00:58'00" |
9.3 | 06'50" | 01:00'04" |