12.3 km | 01:27:18 | 07:05/km日期: 2017-09-10 06:15 - 總爬升: 195 m - 平均心率: 152 - 卡路里: 671 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(23)
Pace: 02'45" / 06'33" / 05'55" / 06'03" / 06'46" / 10'24" / 09'08" / 06'11" / 06'50" / 07'36" / 06'03" / 07'00" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'08") | 1000 / 1000 |
| 2 | | 06'33" (+00'39") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'02" (+00'08") | 1000 / 4000 |
| 5 | | 06'46" (+00'52") | 1000 / 5000 |
| 6 | | 10'23" (+04'29") | 1000 / 6000 |
| 7 | | 09'08" (+03'14") | 1000 / 7000 |
| 8 | | 06'10" (+00'16") | 1000 / 8000 |
| 9 | | 06'50" (+00'56") | 1000 / 9000 |
| 10 | | 07'35" (+01'41") | 1000 / 10000 |
| 11 | | 06'02" (+00'08") | 1000 / 11000 |
| 12 | | 07'00" (+01'06") | 1000 / 12000 |
| 13 | | 08'39" (+02'45") | 320 / 12320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
75.70 km 
NIKE 橘色馬拉松鞋 累積 :
386.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'45" | 00:02'45" |
| 2 | 06'33" | 00:09'18" |
| 3 | 05'55" | 00:15'13" |
| 4 | 06'03" | 00:21'16" |
| 5 | 06'46" | 00:28'02" |
| 6 | 10'24" | 00:38'26" |
| 7 | 09'08" | 00:47'34" |
| 8 | 06'11" | 00:53'45" |
| 9 | 06'50" | 01:00'35" |
| 10 | 07'36" | 01:08'11" |
| 11 | 06'03" | 01:14'14" |
| 12 | 07'00" | 01:21'14" |
| 12.3 | 08'37" | 01:24'00" |
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