8.9 km | 00:57:31 | 06:28/km日期: 2012-09-22 06:54 - 地點: 東湖康樂街 - 天氣: 晴朗 - 卡路里: 600 Cal
Pace: 3579145'46" / 06'34" / 06'23" / 31978156'56" / 06'37" / 61'08" / 3579145'49" / 31978156'51" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03:56'05" (+49'41") | 1019 / 1019 |
| 2 | | 06'32" (+00'08") | 1004 / 2024 |
| 3 | | 06'24" | 1021 / 3045 |
| 4 | | 00:47'26" (+41'02") | 1008 / 4054 |
| 5 | | 06'33" (+00'09") | 1010 / 5064 |
| 6 | | 01:00'27" (+54'03") | 1013 / 6078 |
| 7 | | 14:07'50" (+01'26") | 1005 / 7083 |
| 8 | | 16:36'05" (+29'41") | 1803 / 8886 |
9月累積里程 : 63.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 3579145'46" | 59652:25'46" |
| 2 | 06'34" | 59652:32'20" |
| 3 | 06'23" | 59652:38'43" |
| 4 | 31978156'56" | 592621:55'39" |
| 5 | 06'37" | 592622:02'16" |
| 6 | 61'08" | 592623:03'24" |
| 7 | 3579145'49" | 652275:29'13" |
| 8 | 31978156'51" | 1185244:46'04" |
| 8.9 | 06'16" | 1185244:51'40" |
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