25.0 km | 02:52:10 | 06:52/km日期: 2017-09-10 06:39 - 總爬升: 407 m - 平均心率: 160 - 卡路里: 1742 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 07'46" / 06'10" / 05'40" / 05'43" / 05'15" / 06'04" / 06'40" / 06'49" / 05'50" / 05'51" / 06'04" / 06'00" / 06'48" / 08'13" / 05'37" / 06'15" / 06'50" / 05'55" / 07'21" / 08'08" / 06'17" / 06'25" / 06'06" / 18'39" / 05'35" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'29") | 1609 / 1609 |
| 2 | | 05'55" (+00'24") | 1609 / 3218 |
| 3 | | 05'31" | 1609 / 4828 |
| 4 | | 06'02" (+00'31") | 1609 / 6437 |
| 5 | | 06'48" (+01'17") | 1609 / 8046 |
| 6 | | 05'53" (+00'22") | 1609 / 9656 |
| 7 | | 05'54" (+00'23") | 1609 / 11265 |
| 8 | | 06'10" (+00'39") | 1609 / 12874 |
| 9 | | 07'33" (+02'02") | 1609 / 14484 |
| 10 | | 06'11" (+00'40") | 1609 / 16093 |
| 11 | | 06'17" (+00'46") | 1609 / 17702 |
| 12 | | 07'19" (+01'48") | 1609 / 19312 |
| 13 | | 07'01" (+01'30") | 1609 / 20921 |
| 14 | | 06'20" (+00'49") | 1609 / 22530 |
| 15 | | 13'55" (+08'24") | 1609 / 24140 |
| 16 | | 05'32" (+00'01") | 885 / 25025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 73.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'10" | 00:13'56" |
| 3 | 05'40" | 00:19'36" |
| 4 | 05'43" | 00:25'19" |
| 5 | 05'15" | 00:30'34" |
| 6 | 06'04" | 00:36'38" |
| 7 | 06'40" | 00:43'18" |
| 8 | 06'49" | 00:50'07" |
| 9 | 05'50" | 00:55'57" |
| 10 | 05'51" | 01:01'48" |
| 11 | 06'04" | 01:07'52" |
| 12 | 06'00" | 01:13'52" |
| 13 | 06'48" | 01:20'40" |
| 14 | 08'13" | 01:28'53" |
| 15 | 05'37" | 01:34'30" |
| 16 | 06'15" | 01:40'45" |
| 17 | 06'50" | 01:47'35" |
| 18 | 05'55" | 01:53'30" |
| 19 | 07'21" | 02:00'51" |
| 20 | 08'08" | 02:08'59" |
| 21 | 06'17" | 02:15'16" |
| 22 | 06'25" | 02:21'41" |
| 23 | 06'06" | 02:27'47" |
| 24 | 18'39" | 02:46'26" |
| 25 | 05'35" | 02:52'01" |
| 25.0 | 05'57" | 02:52'10" |
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