15.0 km | 01:54:21 | 07:37/km日期: 2017-09-09 06:24 - 總爬升: 421 m - 卡路里: 913 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 08'04" / 07'54" / 07'49" / 08'51" / 06'55" / 06'32" / 05'54" / 05'52" / 10'13" / 14'00" / 08'31" / 06'02" / 05'50" / 05'59" / 05'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'14") | 1000 / 1000 |
| 2 | | 07'54" (+02'05") | 1000 / 2000 |
| 3 | | 07'49" (+02'00") | 1000 / 3000 |
| 4 | | 08'49" (+03'00") | 1000 / 4000 |
| 5 | | 06'55" (+01'06") | 1000 / 5000 |
| 6 | | 06'31" (+00'42") | 1000 / 6000 |
| 7 | | 05'54" (+00'05") | 1000 / 7000 |
| 8 | | 05'52" (+00'03") | 1000 / 8000 |
| 9 | | 10'12" (+04'23") | 1000 / 9000 |
| 10 | | 14'00" (+08'11") | 1000 / 10000 |
| 11 | | 08'30" (+02'41") | 1000 / 11000 |
| 12 | | 06'02" (+00'13") | 1000 / 12000 |
| 13 | | 05'49" | 1000 / 13000 |
| 14 | | 05'58" (+00'09") | 1000 / 14000 |
| 15 | | 05'55" (+00'06") | 1000 / 15000 |
| 16 | | 03'12" | 3 / 15003 |
9月累積里程 : 113.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'54" | 00:15'58" |
| 3 | 07'49" | 00:23'47" |
| 4 | 08'51" | 00:32'38" |
| 5 | 06'55" | 00:39'33" |
| 6 | 06'32" | 00:46'05" |
| 7 | 05'54" | 00:51'59" |
| 8 | 05'52" | 00:57'51" |
| 9 | 10'13" | 01:08'04" |
| 10 | 14'00" | 01:22'04" |
| 11 | 08'31" | 01:30'35" |
| 12 | 06'02" | 01:36'37" |
| 13 | 05'50" | 01:42'27" |
| 14 | 05'59" | 01:48'26" |
| 15 | 05'55" | 01:54'21" |
| 15.0 | 04'24" | 01:54'22" |
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