10.1 km | 01:14:39 | 07:24/km日期: 2017-09-02 22:51 - 卡路里: 906 Cal - 溫度: 29°C - 濕度: 76%
Pace: 07'37" / 07'35" / 07'46" / 06'53" / 07'30" / 06'57" / 07'21" / 07'12" / 07'27" / 07'24" / 13'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'40") | 1008 / 1008 |
2 | | 07'35" (+00'40") | 1005 / 2013 |
3 | | 07'45" (+00'50") | 1008 / 3021 |
4 | | 06'55" | 999 / 4021 |
5 | | 07'29" (+00'34") | 1008 / 5030 |
6 | | 06'55" | 1009 / 6039 |
7 | | 07'18" (+00'23") | 1007 / 7047 |
8 | | 07'16" (+00'21") | 1007 / 8055 |
9 | | 07'26" (+00'31") | 1009 / 9064 |
10 | | 07'19" (+00'24") | 1009 / 10074 |
9月累積里程 :
111.03 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'35" | 00:15'12" |
3 | 07'46" | 00:22'58" |
4 | 06'53" | 00:29'51" |
5 | 07'30" | 00:37'21" |
6 | 06'57" | 00:44'18" |
7 | 07'21" | 00:51'39" |
8 | 07'12" | 00:58'51" |
9 | 07'27" | 01:06'18" |
10 | 07'24" | 01:13'42" |
10.1 | 13'34" | 01:14'39" |