10.0 km | 00:59:13 | 05:54/km日期: 2017-08-31 06:57 - 卡路里: 482 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 07'10" / 06'21" / 06'02" / 05'55" / 05'37" / 05'49" / 05'41" / 05'56" / 05'26" / 05'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'32") | 1000 / 1000 |
| 2 | | 06'20" (+00'54") | 1000 / 2000 |
| 3 | | 06'02" (+00'36") | 1000 / 3000 |
| 4 | | 05'54" (+00'28") | 1000 / 4000 |
| 5 | | 05'37" (+00'11") | 1000 / 5000 |
| 6 | | 05'49" (+00'23") | 1000 / 6000 |
| 7 | | 05'40" (+00'14") | 1000 / 7000 |
| 8 | | 05'44" (+00'18") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 05'35" (+00'09") | 1000 / 10000 |
| 11 | | 04'36" | 18 / 10018 |
8月累積里程 : 247.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'21" | 00:13'31" |
| 3 | 06'02" | 00:19'33" |
| 4 | 05'55" | 00:25'28" |
| 5 | 05'37" | 00:31'05" |
| 6 | 05'49" | 00:36'54" |
| 7 | 05'41" | 00:42'35" |
| 8 | 05'56" | 00:48'31" |
| 9 | 05'26" | 00:53'57" |
| 10 | 05'35" | 00:59'32" |
| 10.0 | 05'17" | 00:59'38" |
展開計圈分析
留言 
