5.5 km | 00:28:53 | 05:13/km日期: 2017-09-03 06:45 - 卡路里: 435 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 97%
Pace: 05'51" / 05'31" / 04'49" / 04'52" / 05'19" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'02") | 1000 / 1000 |
2 | | 05'30" (+00'41") | 1000 / 2000 |
3 | | 04'49" | 1000 / 3000 |
4 | | 04'51" (+00'02") | 1000 / 4000 |
5 | | 05'19" (+00'30") | 1000 / 5000 |
6 | | 04'45" | 529 / 5529 |
9月累積里程 : 147.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'31" | 00:11'22" |
3 | 04'49" | 00:16'11" |
4 | 04'52" | 00:21'03" |
5 | 05'19" | 00:26'22" |
5.5 | 04'45" | 00:28'53" |