4.4 km | 00:27:48 | 06:22/km日期: 2013-12-02 07:27 - 地點: 錦和運動公園 - 天氣: 晴朗舒適 - 卡路里: 324 Cal - 溫度: 15°C - 濕度: 74%
Pace: 06'50" / 06'26" / 06'11" / 06'05" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'03") | 419 / 419 |
| 2 | | 06'50" (+01'04") | 436 / 855 |
| 3 | | 06'36" (+00'50") | 436 / 1292 |
| 4 | | 06'25" (+00'39") | 436 / 1728 |
| 5 | | 06'19" (+00'33") | 444 / 2173 |
| 6 | | 06'12" (+00'26") | 440 / 2614 |
| 7 | | 06'08" (+00'22") | 434 / 3048 |
| 8 | | 06'12" (+00'26") | 432 / 3481 |
| 9 | | 05'57" (+00'11") | 445 / 3926 |
| 10 | | 05'46" | 438 / 4364 |
12月累積里程 :
120.69 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'26" | 00:13'16" |
| 3 | 06'11" | 00:19'27" |
| 4 | 06'05" | 00:25'32" |
| 4.4 | 06'16" | 00:27'48" |
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展開計圈分析
