10.0 km | 00:57:57 | 05:47/km日期: 2017-08-29 06:34 - 卡路里: 485 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 83%
Pace: 06'48" / 06'04" / 05'52" / 05'48" / 05'40" / 05'54" / 05'28" / 05'49" / 05'22" / 05'44" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'26") | 1000 / 1000 |
| 2 | | 06'03" (+00'41") | 1000 / 2000 |
| 3 | | 05'52" (+00'30") | 1000 / 3000 |
| 4 | | 05'48" (+00'26") | 1000 / 4000 |
| 5 | | 05'39" (+00'17") | 1000 / 5000 |
| 6 | | 05'41" (+00'19") | 1000 / 6000 |
| 7 | | 05'28" (+00'06") | 1000 / 7000 |
| 8 | | 05'37" (+00'15") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'30" (+00'08") | 1000 / 10000 |
| 11 | | 05'19" | 20 / 10020 |
8月累積里程 : 247.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'04" | 00:12'52" |
| 3 | 05'52" | 00:18'44" |
| 4 | 05'48" | 00:24'32" |
| 5 | 05'40" | 00:30'12" |
| 6 | 05'54" | 00:36'06" |
| 7 | 05'28" | 00:41'34" |
| 8 | 05'49" | 00:47'23" |
| 9 | 05'22" | 00:52'45" |
| 10 | 05'44" | 00:58'29" |
| 10.0 | 05'34" | 00:58'36" |
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