8.7 km | 01:43:14 | 11:56/km日期: 2017-08-26 16:31 - 地點: 高雄海科大 - 卡路里: 485 Cal - 平均步頻: 124 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 13'28" / 10'11" / 10'34" / 12'08" / 12'53" / 12'52" / 11'24" / 12'04" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'28" (+03'18") | 1000 / 1000 |
2 | | 10'10" | 1000 / 2000 |
3 | | 10'34" (+00'24") | 1000 / 3000 |
4 | | 12'08" (+01'58") | 1000 / 4000 |
5 | | 12'52" (+02'42") | 1000 / 5000 |
6 | | 12'51" (+02'41") | 1000 / 6000 |
7 | | 11'24" (+01'14") | 1000 / 7000 |
8 | | 12'03" (+01'53") | 1000 / 8000 |
9 | | 11'49" (+01'39") | 649 / 8649 |
8月累積里程 :
100.06 km MIZUNO wave rider 18 累積 :
1062.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'28" | 00:13'28" |
2 | 10'11" | 00:23'39" |
3 | 10'34" | 00:34'13" |
4 | 12'08" | 00:46'21" |
5 | 12'53" | 00:59'14" |
6 | 12'52" | 01:12'06" |
7 | 11'24" | 01:23'30" |
8 | 12'04" | 01:35'34" |
8.6 | 11'48" | 01:43'14" |