11.4 km | 01:54:04 | 10:00/km日期: 2017-08-30 08:33 - 總爬升: 304 m - 卡路里: 616 Cal - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 11'48" / 10'42" / 12'20" / 11'31" / 11'38" / 11'11" / 07'20" / 07'09" / 06'47" / 07'13" / 11'54" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'45" (+04'55") | 1003 / 1003 |
2 | | 10'38" (+03'48") | 991 / 1995 |
3 | | 12'18" (+05'28") | 1000 / 2995 |
4 | | 11'34" (+04'44") | 1008 / 4004 |
5 | | 11'38" (+04'48") | 999 / 5003 |
6 | | 11'05" (+04'15") | 1008 / 6011 |
7 | | 07'19" (+00'29") | 1000 / 7012 |
8 | | 07'09" (+00'19") | 1010 / 8022 |
9 | | 06'50" | 992 / 9015 |
10 | | 07'10" (+00'20") | 1006 / 10021 |
11 | | 11'46" (+04'56") | 1027 / 11049 |
12 | | 10'49" (+03'59") | 389 / 11439 |
8月累積里程 : 110.05 km
Android - asus ASUS_Z00UD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'48" | 00:11'48" |
2 | 10'42" | 00:22'30" |
3 | 12'20" | 00:34'50" |
4 | 11'31" | 00:46'21" |
5 | 11'38" | 00:57'59" |
6 | 11'11" | 01:09'10" |
7 | 07'20" | 01:16'30" |
8 | 07'09" | 01:23'39" |
9 | 06'47" | 01:30'26" |
10 | 07'13" | 01:37'39" |
11 | 11'54" | 01:49'33" |
11.4 | 11'17" | 01:54'04" |