10.1 km | 01:18:17 | 07:46/km日期: 2017-08-29 23:31 - 卡路里: 915 Cal - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 07'49" / 07'57" / 07'51" / 07'35" / 07'44" / 07'35" / 07'41" / 07'40" / 07'43" / 07'30" / 16'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'22") | 1008 / 1008 |
2 | | 07'55" (+00'28") | 1009 / 2017 |
3 | | 07'51" (+00'24") | 1001 / 3019 |
4 | | 07'34" (+00'07") | 1029 / 4048 |
5 | | 07'44" (+00'17") | 993 / 5041 |
6 | | 07'37" (+00'10") | 1022 / 6064 |
7 | | 07'38" (+00'11") | 1011 / 7075 |
8 | | 07'41" (+00'14") | 1010 / 8086 |
9 | | 07'42" (+00'15") | 1003 / 9090 |
10 | | 07'27" | 1004 / 10094 |
8月累積里程 :
115.20 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'57" | 00:15'46" |
3 | 07'51" | 00:23'37" |
4 | 07'35" | 00:31'12" |
5 | 07'44" | 00:38'56" |
6 | 07'35" | 00:46'31" |
7 | 07'41" | 00:54'12" |
8 | 07'40" | 01:01'52" |
9 | 07'43" | 01:09'35" |
10 | 07'30" | 01:17'05" |
10.1 | 16'12" | 01:18'17" |