19.0 km | 02:00:02 | 06:18/km日期: 2017-08-27 07:29 - 平均心率: 143 - 卡路里: 1060 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 06'26" / 06'11" / 06'33" / 06'30" / 06'38" / 06'09" / 06'11" / 06'43" / 06'12" / 06'38" / 06'06" / 06'07" / 06'24" / 06'13" / 06'43" / 05'52" / 06'02" / 06'26" / 05'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'34") | 1000 / 1000 |
| 2 | | 06'10" (+00'19") | 1000 / 2000 |
| 3 | | 06'33" (+00'42") | 1000 / 3000 |
| 4 | | 06'29" (+00'38") | 1000 / 4000 |
| 5 | | 06'38" (+00'47") | 1000 / 5000 |
| 6 | | 06'08" (+00'17") | 1000 / 6000 |
| 7 | | 06'10" (+00'19") | 1000 / 7000 |
| 8 | | 06'43" (+00'52") | 1000 / 8000 |
| 9 | | 06'11" (+00'20") | 1000 / 9000 |
| 10 | | 06'38" (+00'47") | 1000 / 10000 |
| 11 | | 06'06" (+00'15") | 1000 / 11000 |
| 12 | | 06'07" (+00'16") | 1000 / 12000 |
| 13 | | 06'23" (+00'32") | 1000 / 13000 |
| 14 | | 06'13" (+00'22") | 1000 / 14000 |
| 15 | | 06'42" (+00'51") | 1000 / 15000 |
| 16 | | 05'51" | 1000 / 16000 |
| 17 | | 06'02" (+00'11") | 1000 / 17000 |
| 18 | | 06'25" (+00'34") | 1000 / 18000 |
| 19 | | 05'58" (+00'07") | 1000 / 19000 |
| 20 | | 03'11" | 4 / 19004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
200.12 km 
ASICS TARTHERZEAL 4-wide 累積 :
1283.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'11" | 00:12'37" |
| 3 | 06'33" | 00:19'10" |
| 4 | 06'30" | 00:25'40" |
| 5 | 06'38" | 00:32'18" |
| 6 | 06'09" | 00:38'27" |
| 7 | 06'11" | 00:44'38" |
| 8 | 06'43" | 00:51'21" |
| 9 | 06'12" | 00:57'33" |
| 10 | 06'38" | 01:04'11" |
| 11 | 06'06" | 01:10'17" |
| 12 | 06'07" | 01:16'24" |
| 13 | 06'24" | 01:22'48" |
| 14 | 06'13" | 01:29'01" |
| 15 | 06'43" | 01:35'44" |
| 16 | 05'52" | 01:41'36" |
| 17 | 06'02" | 01:47'38" |
| 18 | 06'26" | 01:54'04" |
| 19 | 05'58" | 02:00'02" |
| 19.0 | 03'24" | 02:00'03" |
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