38.5 km | 02:25:20 | 03:46/km日期: 2017-08-27 07:30 - 總爬升: 419 m - 卡路里: 2076 Cal - 溫度: 29°C - 濕度: 83% - PM2.5: 普通(37)
Pace: 03'53" / 04'11" / 05'02" / 04'33" / 04'38" / 06'17" / 03'57" / 04'07" / 04'44" / 05'22" / 02'54" / 02'02" / 01'59" / 02'28" / 02'32" / 02'13" / 01'50" / 01'30" / 01'38" / 03'09" / 02'50" / 02'13" / 02'50" / 03'18" / 02'53" / 02'24" / 02'13" / 01'55" / 03'17" / 03'19" / 02'04" / 01'23" / 01'29" / 01'32" / 04'02" / 05'42" / 06'31" / 07'51" / 06'26" / 07'30" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" (+02'21") | 1026 / 1026 |
2 | | 04'12" (+02'43") | 1013 / 2039 |
3 | | 05'02" (+03'33") | 999 / 3039 |
4 | | 04'31" (+03'02") | 1002 / 4041 |
5 | | 04'39" (+03'10") | 998 / 5040 |
6 | | 06'17" (+04'48") | 1010 / 6050 |
7 | | 03'56" (+02'27") | 1007 / 7058 |
8 | | 04'04" (+02'35") | 995 / 8053 |
9 | | 04'51" (+03'22") | 998 / 9051 |
10 | | 05'12" (+03'43") | 999 / 10050 |
11 | | 02'53" (+01'24") | 1016 / 11067 |
12 | | 01'59" (+00'30") | 998 / 12066 |
13 | | 02'03" (+00'34") | 1016 / 13082 |
14 | | 02'23" (+00'54") | 1006 / 14089 |
15 | | 02'35" (+01'06") | 986 / 15075 |
16 | | 02'13" (+00'44") | 1016 / 16092 |
17 | | 01'42" (+00'13") | 1094 / 17186 |
18 | | 01'32" (+00'03") | 1189 / 18376 |
19 | | 02'17" (+00'48") | 1172 / 19548 |
20 | | 03'11" (+01'42") | 994 / 20543 |
21 | | 02'20" (+00'51") | 1011 / 21554 |
22 | | 02'49" (+01'20") | 1003 / 22557 |
23 | | 02'00" (+00'31") | 987 / 23545 |
24 | | 04'18" (+02'49") | 1005 / 24550 |
25 | | 02'06" (+00'37") | 999 / 25549 |
26 | | 02'31" (+01'02") | 1001 / 26551 |
27 | | 01'49" (+00'20") | 1014 / 27566 |
28 | | 02'18" (+00'49") | 1000 / 28566 |
29 | | 03'54" (+02'25") | 995 / 29561 |
30 | | 02'36" (+01'07") | 1002 / 30563 |
31 | | 01'29" | 1791 / 32355 |
32 | | 01'35" (+00'06") | 1169 / 33524 |
33 | | 03'11" (+01'42") | 1516 / 35041 |
34 | | 05'42" (+04'13") | 1015 / 36056 |
35 | | 06'49" (+05'20") | 990 / 37047 |
36 | | 07'29" (+06'00") | 1014 / 38062 |
37 | | 06'27" (+04'58") | 994 / 39056 |
38 | | 07'31" (+06'02") | 1003 / 40059 |
8月累積里程 : 274.87 km
Android - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'53" | 00:03'53" |
2 | 04'11" | 00:08'04" |
3 | 05'02" | 00:13'06" |
4 | 04'33" | 00:17'39" |
5 | 04'38" | 00:22'17" |
6 | 06'17" | 00:28'34" |
7 | 03'57" | 00:32'31" |
8 | 04'07" | 00:36'38" |
9 | 04'44" | 00:41'22" |
10 | 05'22" | 00:46'44" |
11 | 02'54" | 00:49'38" |
12 | 02'02" | 00:51'40" |
13 | 01'59" | 00:53'39" |
14 | 02'28" | 00:56'07" |
15 | 02'32" | 00:58'39" |
16 | 02'13" | 01:00'52" |
17 | 01'50" | 01:02'42" |
18 | 01'30" | 01:04'12" |
19 | 01'38" | 01:05'50" |
20 | 03'09" | 01:08'59" |
21 | 02'50" | 01:11'49" |
22 | 02'13" | 01:14'02" |
23 | 02'50" | 01:16'52" |
24 | 03'18" | 01:20'10" |
25 | 02'53" | 01:23'03" |
26 | 02'24" | 01:25'27" |
27 | 02'13" | 01:27'40" |
28 | 01'55" | 01:29'35" |
29 | 03'17" | 01:32'52" |
30 | 03'19" | 01:36'11" |
31 | 02'04" | 01:38'15" |
32 | 01'23" | 01:39'38" |
33 | 01'29" | 01:41'07" |
34 | 01'32" | 01:42'39" |
35 | 04'02" | 01:46'41" |
36 | 05'42" | 01:52'23" |
37 | 06'31" | 01:58'54" |
38 | 07'51" | 02:06'45" |
39 | 06'26" | 02:13'11" |
40 | 07'30" | 02:20'41" |
38.5 | -3'00" | 02:25'20" |