8.7 km | 01:09:00 | 07:55/km日期: 2017-08-08 18:47 - 卡路里: 565 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(2)
Pace: 06'31" / 05'42" / 05'37" / 05'37" / 05'44" / 05'34" / 05'54" / 13'31" / 21'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'07") | 1582 / 1582 |
| 2 | | 05'12" | 671 / 2254 |
| 3 | | 05'59" (+00'47") | 583 / 2838 |
| 4 | | 05'14" (+00'02") | 666 / 3505 |
| 5 | | 05'59" (+00'47") | 584 / 4089 |
| 6 | | 05'30" (+00'18") | 636 / 4725 |
| 7 | | 05'52" (+00'40") | 596 / 5321 |
| 8 | | 05'23" (+00'11") | 648 / 5970 |
| 9 | | 06'23" (+01'11") | 546 / 6517 |
| 10 | | 05'21" (+00'09") | 652 / 7169 |
| 11 | | 09'45" (+04'33") | 358 / 7528 |
| 12 | | 20'47" (+15'35") | 168 / 7696 |
| 13 | | 21'21" (+16'09") | 163 / 7860 |
| 14 | | 14'27" (+09'15") | 242 / 8103 |
| 15 | | 10:19'28" (+14'16") | 5 / 8108 |
| 16 | | 16'53" (+11'41") | 592 / 8700 |
8月累積里程 : 211.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'42" | 00:12'13" |
| 3 | 05'37" | 00:17'50" |
| 4 | 05'37" | 00:23'27" |
| 5 | 05'44" | 00:29'11" |
| 6 | 05'34" | 00:34'45" |
| 7 | 05'54" | 00:40'39" |
| 8 | 13'31" | 00:54'10" |
| 8.7 | 21'09" | 01:09'00" |
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