7.1 km | 00:55:11 | 07:45/km日期: 2017-08-19 23:12 - 卡路里: 651 Cal - 溫度: 31°C - 濕度: 73%
Pace: 07'31" / 07'57" / 07'50" / 07'43" / 07'16" / 07'44" / 07'38" / 12'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'12") | 1003 / 1003 |
2 | | 07'57" (+00'40") | 1007 / 2010 |
3 | | 07'50" (+00'33") | 1005 / 3016 |
4 | | 07'41" (+00'24") | 1008 / 4025 |
5 | | 07'17" | 1013 / 5038 |
6 | | 07'43" (+00'26") | 1014 / 6052 |
7 | | 07'43" (+00'26") | 1015 / 7068 |
8 | | 07'36" (+00'19") | 122 / 7191 |
8月累積里程 :
115.20 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'57" | 00:15'28" |
3 | 07'50" | 00:23'18" |
4 | 07'43" | 00:31'01" |
5 | 07'16" | 00:38'17" |
6 | 07'44" | 00:46'01" |
7 | 07'38" | 00:53'39" |
7.1 | 12'53" | 00:55'11" |