42.8 km | 05:21:48 | 07:31/km日期: 2017-08-27 03:50 - 總爬升: 298 m - 卡路里: 2310 Cal - 總步數: 51633 - 平均步頻: 160 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 06'46" / 06'26" / 06'42" / 06'21" / 06'33" / 06'34" / 06'37" / 06'38" / 06'44" / 06'37" / 06'47" / 06'52" / 07'48" / 06'38" / 06'41" / 06'14" / 06'33" / 06'17" / 06'59" / 07'14" / 06'20" / 13'11" / 07'41" / 08'15" / 07'48" / 07'28" / 07'47" / 08'09" / 06'58" / 07'50" / 06'18" / 18'38" / 07'02" / 06'53" / 07'23" / 07'18" / 07'02" / 07'04" / 07'07" / 09'11" / 07'48" / 07'36" / 08'58" /
8月累積里程 :
442.97 km Y拖 累積 :
21641.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'26" | 00:13'12" |
3 | 06'42" | 00:19'54" |
4 | 06'21" | 00:26'15" |
5 | 06'33" | 00:32'48" |
6 | 06'34" | 00:39'22" |
7 | 06'37" | 00:45'59" |
8 | 06'38" | 00:52'37" |
9 | 06'44" | 00:59'21" |
10 | 06'37" | 01:05'58" |
11 | 06'47" | 01:12'45" |
12 | 06'52" | 01:19'37" |
13 | 07'48" | 01:27'25" |
14 | 06'38" | 01:34'03" |
15 | 06'41" | 01:40'44" |
16 | 06'14" | 01:46'58" |
17 | 06'33" | 01:53'31" |
18 | 06'17" | 01:59'48" |
19 | 06'59" | 02:06'47" |
20 | 07'14" | 02:14'01" |
21 | 06'20" | 02:20'21" |
22 | 13'11" | 02:33'32" |
23 | 07'41" | 02:41'13" |
24 | 08'15" | 02:49'28" |
25 | 07'48" | 02:57'16" |
26 | 07'28" | 03:04'44" |
27 | 07'47" | 03:12'31" |
28 | 08'09" | 03:20'40" |
29 | 06'58" | 03:27'38" |
30 | 07'50" | 03:35'28" |
31 | 06'18" | 03:41'46" |
32 | 18'38" | 04:00'24" |
33 | 07'02" | 04:07'26" |
34 | 06'53" | 04:14'19" |
35 | 07'23" | 04:21'42" |
36 | 07'18" | 04:29'00" |
37 | 07'02" | 04:36'02" |
38 | 07'04" | 04:43'06" |
39 | 07'07" | 04:50'13" |
40 | 09'11" | 04:59'24" |
41 | 07'48" | 05:07'12" |
42 | 07'36" | 05:14'48" |
42.8 | 08'58" | 05:21'48" |