|  全馬 | 04:40:54 | 06:39/km | 第94馬| 官方成績 | | 日期 | 2017-08-12 | | 成績 | 04:40:54 | | 總名次 | 60 / 477 | | 分組名次 | 52 / 421 | | 平均速度 | 06:39/km |
Genmei Chang  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'19" (+01'52") | 01:03'04" | | 00:30'45" (+00'18") | | 00:33'45" (+03'18") | 01:08'38" (+05'34") | | 00:34'53" (+04'26") | | 00:34'25" (+03'58") | 01:04'52" (+01'48") | | 00:30'27" | | 00:34'41" (+04'14") | 01:07'00" (+03'56") | | 00:32'19" (+01'52") | |
日期: 2017-08-12 05:00 - 總爬升: 281 m - 地點: 關山親水公園 - 天氣: 熱熱 - 平均心率: 154 - 卡路里: 2886 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'19" (+00'47") | 1000 / 1000 | | 2 | | 06'55" (+01'23") | 1000 / 2000 | | 3 | | 06'06" (+00'34") | 1000 / 3000 | | 4 | | 06'08" (+00'36") | 1000 / 4000 | | 5 | | 06'49" (+01'17") | 1000 / 5000 |
| 6 | | 06'01" (+00'29") | 1000 / 6000 | | 7 | | 05'48" (+00'16") | 1000 / 7000 | | 8 | | 06'03" (+00'31") | 1000 / 8000 | | 9 | | 05'48" (+00'16") | 1000 / 9000 | | 10 | | 06'56" (+01'24") | 1000 / 10000 | | 11 | | 06'00" (+00'28") | 1000 / 11000 | | 12 | | 07'09" (+01'37") | 1000 / 12000 | | 13 | | 06'08" (+00'36") | 1000 / 13000 | | 14 | | 08'36" (+03'04") | 1000 / 14000 | | 15 | | 05'56" (+00'24") | 1000 / 15000 | | 16 | | 06'52" (+01'20") | 1000 / 16000 | | 17 | | 06'03" (+00'31") | 1000 / 17000 | | 18 | | 07'28" (+01'56") | 1000 / 18000 | | 19 | | 06'23" (+00'51") | 1000 / 19000 | | 20 | | 08'05" (+02'33") | 1000 / 20000 | | 21 | | 06'27" (+00'55") | 1000 / 21000 | | 22 | | 07'42" (+02'10") | 1000 / 22000 | | 23 | | 06'40" (+01'08") | 1000 / 23000 | | 24 | | 07'50" (+02'18") | 1000 / 24000 | | 25 | | 05'42" (+00'10") | 1000 / 25000 | | 26 | | 05'38" (+00'06") | 1000 / 26000 | | 27 | | 06'51" (+01'19") | 1000 / 27000 | | 28 | | 05'53" (+00'21") | 1000 / 28000 | | 29 | | 06'30" (+00'58") | 1000 / 29000 | | 30 | | 05'32" | 1000 / 30000 | | 31 | | 07'25" (+01'53") | 1000 / 31000 | | 32 | | 05'47" (+00'15") | 1000 / 32000 | | 33 | | 07'28" (+01'56") | 1000 / 33000 | | 34 | | 06'18" (+00'46") | 1000 / 34000 | | 35 | | 07'40" (+02'08") | 1000 / 35000 | | 36 | | 06'14" (+00'42") | 1000 / 36000 | | 37 | | 06'00" (+00'28") | 1000 / 37000 | | 38 | | 07'16" (+01'44") | 1000 / 38000 | | 39 | | 07'05" (+01'33") | 1000 / 39000 | | 40 | | 05'42" (+00'10") | 1000 / 40000 | | 41 | | 06'29" (+00'57") | 1000 / 41000 | | 42 | | 05'53" (+00'21") | 1000 / 42000 | | 43 | | 06'17" (+00'45") | 802 / 42802 |
 台中Genmei Chang  台中Genmei Chang  第二日賽順利過關，起跑時好痛苦好想放棄喔，比昨天慢了25分鐘，多曬那快半小時真的好痛苦，明天居然還有一場如何是好@@ 賽前宣言: 第九十四號全馬，關山連馬第二日賽程希望沒被曬昏順利完賽！ 賽後評分: 跟第一日一樣風景宜人，補給還是依舊簡單！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
8月累積里程 : 137.83 km  ASICS TARTHERZEAL 4-WIDE(黃藍) TJR283 累積 : 683.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 06'55" | 00:13'14" | | 3 | 06'07" | 00:19'21" | | 4 | 06'09" | 00:25'30" | | 5 | 06'49" | 00:32'19" | | 6 | 06'02" | 00:38'21" | | 7 | 05'48" | 00:44'09" | | 8 | 06'04" | 00:50'13" | | 9 | 05'49" | 00:56'02" | | 10 | 07'02" | 01:03'04" | | 11 | 05'55" | 01:08'59" | | 12 | 07'09" | 01:16'08" | | 13 | 06'09" | 01:22'17" | | 14 | 08'36" | 01:30'53" | | 15 | 05'56" | 01:36'49" | | 16 | 06'53" | 01:43'42" | | 17 | 06'03" | 01:49'45" | | 18 | 07'29" | 01:57'14" | | 19 | 06'24" | 02:03'38" | | 20 | 08'04" | 02:11'42" | | 21 | 06'28" | 02:18'10" | | 22 | 07'43" | 02:25'53" | | 23 | 06'41" | 02:32'34" | | 24 | 07'51" | 02:40'25" | | 25 | 05'42" | 02:46'07" | | 26 | 05'39" | 02:51'46" | | 27 | 06'51" | 02:58'37" | | 28 | 05'54" | 03:04'31" | | 29 | 06'31" | 03:11'02" | | 30 | 05'32" | 03:16'34" | | 31 | 07'25" | 03:23'59" | | 32 | 05'48" | 03:29'47" | | 33 | 07'28" | 03:37'15" | | 34 | 06'19" | 03:43'34" | | 35 | 07'41" | 03:51'15" | | 36 | 06'15" | 03:57'30" | | 37 | 06'00" | 04:03'30" | | 38 | 07'16" | 04:10'46" | | 39 | 07'11" | 04:17'57" | | 40 | 05'37" | 04:23'34" | | 41 | 06'29" | 04:30'03" | | 42 | 05'54" | 04:35'57" | | 42.8 | 06'17" | 04:41'00" |
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