15.1 km | 01:23:42 | 05:31/km日期: 2017-08-09 18:06 - 平均心率: 146 - 卡路里: 630 Cal - 平均步頻: 200 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 06'29" / 05'32" / 05'26" / 05'28" / 05'26" / 05'15" / 05'20" / 05'10" / 05'16" / 05'23" / 06'47" / 05'19" / 05'21" / 05'35" / 07'27" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'19") | 1000 / 1000 |
| 2 | | 05'31" (+00'21") | 1000 / 2000 |
| 3 | | 05'25" (+00'15") | 1000 / 3000 |
| 4 | | 05'28" (+00'18") | 1000 / 4000 |
| 5 | | 05'26" (+00'16") | 1000 / 5000 |
| 6 | | 05'15" (+00'05") | 1000 / 6000 |
| 7 | | 05'19" (+00'09") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 05'15" (+00'05") | 1000 / 9000 |
| 10 | | 05'23" (+00'13") | 1000 / 10000 |
| 11 | | 05'33" (+00'23") | 1000 / 11000 |
| 12 | | 05'25" (+00'15") | 1000 / 12000 |
| 13 | | 05'20" (+00'10") | 1000 / 13000 |
| 14 | | 05'34" (+00'24") | 1000 / 14000 |
| 15 | | 06'09" (+00'59") | 1000 / 15000 |
| 16 | | 06'32" (+01'22") | 135 / 15135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 649.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'32" | 00:12'01" |
| 3 | 05'26" | 00:17'27" |
| 4 | 05'28" | 00:22'55" |
| 5 | 05'26" | 00:28'21" |
| 6 | 05'15" | 00:33'36" |
| 7 | 05'20" | 00:38'56" |
| 8 | 05'10" | 00:44'06" |
| 9 | 05'16" | 00:49'22" |
| 10 | 05'23" | 00:54'45" |
| 11 | 06'47" | 01:01'32" |
| 12 | 05'19" | 01:06'51" |
| 13 | 05'21" | 01:12'12" |
| 14 | 05'35" | 01:17'47" |
| 15 | 07'27" | 01:25'14" |
| 15.1 | 06'30" | 01:26'07" |
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