10.0 km | 00:53:38 | 05:20/km日期: 2017-08-09 17:26 - 卡路里: 786 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 62%
Pace: 05'30" / 05'29" / 05'14" / 05'19" / 05'24" / 05'24" / 05'24" / 05'19" / 05'25" / 04'52" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'18") | 1609 / 1609 |
| 2 | | 05'20" (+00'04") | 1609 / 3218 |
| 3 | | 05'22" (+00'06") | 1609 / 4828 |
| 4 | | 05'22" (+00'06") | 1609 / 6437 |
| 5 | | 05'20" (+00'04") | 1609 / 8046 |
| 6 | | 05'16" | 1609 / 9656 |
| 7 | | 04'35" | 372 / 10028 |
8月累積里程 : 99.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'29" | 00:10'59" |
| 3 | 05'14" | 00:16'13" |
| 4 | 05'19" | 00:21'32" |
| 5 | 05'24" | 00:26'56" |
| 6 | 05'24" | 00:32'20" |
| 7 | 05'24" | 00:37'44" |
| 8 | 05'19" | 00:43'03" |
| 9 | 05'25" | 00:48'28" |
| 10 | 04'52" | 00:53'20" |
| 10.0 | 03'29" | 00:53'26" |
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