10.2 km | 00:49:52 | 04:52/km日期: 2017-08-13 21:05 - 卡路里: 749 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 04'58" / 05'03" / 05'03" / 04'50" / 04'51" / 04'48" / 04'51" / 04'50" / 04'51" / 04'52" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'10") | 1000 / 1000 |
| 2 | | 05'03" (+00'16") | 1000 / 2000 |
| 3 | | 05'02" (+00'15") | 1000 / 3000 |
| 4 | | 04'50" (+00'03") | 1000 / 4000 |
| 5 | | 04'50" (+00'03") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 04'50" (+00'03") | 1000 / 7000 |
| 8 | | 04'50" (+00'03") | 1000 / 8000 |
| 9 | | 04'49" (+00'02") | 1000 / 9000 |
| 10 | | 04'52" (+00'05") | 1000 / 10000 |
| 11 | | 04'25" | 213 / 10213 |
8月累積里程 : 77.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'03" | 00:10'01" |
| 3 | 05'03" | 00:15'04" |
| 4 | 04'50" | 00:19'54" |
| 5 | 04'51" | 00:24'45" |
| 6 | 04'48" | 00:29'33" |
| 7 | 04'51" | 00:34'24" |
| 8 | 04'50" | 00:39'14" |
| 9 | 04'51" | 00:44'05" |
| 10 | 04'52" | 00:48'57" |
| 10.2 | 04'26" | 00:49'54" |
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