7.7 km | 00:47:41 | 06:11/km日期: 2017-08-08 17:09 - 卡路里: 544 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 04'02" / 06'02" / 06'21" / 06'15" / 06'14" / 06'14" / 06'37" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'01" (+00'11") | 1000 / 2000 |
3 | | 06'20" (+00'30") | 1000 / 3000 |
4 | | 06'15" (+00'25") | 1000 / 4000 |
5 | | 06'13" (+00'23") | 1000 / 5000 |
6 | | 06'14" (+00'24") | 1000 / 6000 |
7 | | 06'37" (+00'47") | 1000 / 7000 |
8 | | 05'52" (+00'02") | 702 / 7702 |
8月累積里程 : 130.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 06'02" | 00:10'04" |
3 | 06'21" | 00:16'25" |
4 | 06'15" | 00:22'40" |
5 | 06'14" | 00:28'54" |
6 | 06'14" | 00:35'08" |
7 | 06'37" | 00:41'45" |
7.7 | 05'53" | 00:45'53" |