12.1 km | 01:07:51 | 05:35/km日期: 2017-06-01 17:17 - 卡路里: 947 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'00" / 04'57" / 04'57" / 04'59" / 04'58" / 05'44" / 05'55" / 05'52" / 05'51" / 06'16" / 06'09" / 06'23" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'03") | 1000 / 1000 |
| 2 | | 04'57" (+00'01") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 04'59" (+00'03") | 1000 / 4000 |
| 5 | | 04'57" (+00'01") | 1000 / 5000 |
| 6 | | 05'44" (+00'48") | 1000 / 6000 |
| 7 | | 05'55" (+00'59") | 1000 / 7000 |
| 8 | | 05'51" (+00'55") | 1000 / 8000 |
| 9 | | 05'52" (+00'56") | 1000 / 9000 |
| 10 | | 06'15" (+01'19") | 1000 / 10000 |
| 11 | | 06'08" (+01'12") | 1000 / 11000 |
| 12 | | 06'22" (+01'26") | 1000 / 12000 |
| 13 | | 06'29" (+01'33") | 131 / 12131 |
6月累積里程 : 24.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'57" | 00:09'57" |
| 3 | 04'57" | 00:14'54" |
| 4 | 04'59" | 00:19'53" |
| 5 | 04'58" | 00:24'51" |
| 6 | 05'44" | 00:30'35" |
| 7 | 05'55" | 00:36'30" |
| 8 | 05'52" | 00:42'22" |
| 9 | 05'51" | 00:48'13" |
| 10 | 06'16" | 00:54'29" |
| 11 | 06'09" | 01:00'38" |
| 12 | 06'23" | 01:07'01" |
| 12.1 | 06'21" | 01:07'51" |
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