10.3 km | 01:27:38 | 08:28/km日期: 2017-05-22 16:37 - 卡路里: 727 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'03" / 07'13" / 06'11" / 06'12" / 05'47" / 08'11" / 07'33" / 10'52" / 11'30" / 12'58" / 14'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'17") | 1000 / 1000 |
2 | | 07'14" (+01'29") | 1000 / 2000 |
3 | | 06'11" (+00'26") | 1000 / 3000 |
4 | | 06'12" (+00'27") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 08'10" (+02'25") | 1000 / 6000 |
7 | | 07'32" (+01'47") | 1000 / 7000 |
8 | | 10'52" (+05'07") | 1000 / 8000 |
9 | | 11'29" (+05'44") | 1000 / 9000 |
10 | | 12'58" (+07'13") | 1000 / 10000 |
11 | | 14'51" (+09'06") | 345 / 10345 |
5月累積里程 : 105.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 07'13" | 00:13'16" |
3 | 06'11" | 00:19'27" |
4 | 06'12" | 00:25'39" |
5 | 05'47" | 00:31'26" |
6 | 08'11" | 00:39'37" |
7 | 07'33" | 00:47'10" |
8 | 10'52" | 00:58'02" |
9 | 11'30" | 01:09'32" |
10 | 12'58" | 01:22'30" |
10.3 | 14'54" | 01:27'39" |